Meet the Coach ⬇️

Emily’s coached over 300 women 1:1 to:

• Drop 10–15+ lbs (without giving up pizza or wine 🍕🍷)

• Build muscle that makes you look toned, not “bulky”

• Create habits that stick long term so they never have to “start over” again

Emily offers custom 3-month, 6-month and year 1:1 online coaching programs.

Emily only takes on 5 new clients 1:1 a month so availability for coaching is super limited.

Financing options with no money down are available (US only)!

Head over to the “Programs” page to check out the program details.

She also mentors newbies and intermediate level lifters through the prebuilt programs in the Freshman Fitness app as well.

Certifications: NASM certified trainer, weight loss specialist, corrective exercise specialist & nutrition coach